You are not alone; your peers are ready to stand with you.

A trained peer — someone who also wears scrubs and knows exactly what you’re going through — can be an invaluable resource. They understand the daily challenges and frustrations of the profession and are able to lend support in tough times. Peer support offers you a shared perspective with a skilled response.

Sometimes, having confidential, professional mental health support and is essential.

You can access these services without concern for your career, and they are staffed with culturally-competent professionals – people who understand your line of work.

Build your resilence.

As a frontline health care professional, you are already accustomed to stress. While every patient case or emergency response may not noticeably affect you, daily stress can accumulate. Resiliency reduces the harmful effects of stress and trauma, acting as a buffer to help you maintain your well-being.

Support for family of health care professionals.

Being a family member of a health care professional can be exceptionally challenging. You worry about their health and well-being, as well as how their challenging career impacts your family.